My recent discovery;
chia seeds! Called by some "superfood". Those tiny seeds are excellent source of fibre, protein, antioxidants and loaded with omega-3s and omega-6s. You can add them to anything: soup, salad, stir fry, porridge, ...
I soak them in some cool water first, then add to my green smoothies! Yum!
I bought my pack in
Grassroots Organic. They are also available in
Holland and Barret or
iherb.com.
Look here for many ways to use chia seeds:
40 Ways to use chia seeds
And a little treat ;) Organic raw dark chocolate, dairy free as an encouragement to my vegan Mondays.
