Crochet snowflake scarf and fruit haul

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I like this crochet snowflakes scarf so much that I'm definitely making another one! It's so soft and cozy, perfect for that cold weather we have now. Available on Etsy, ready to make your winter much nicer :)

Fruit haul for the week! We buy our fruits at the fruit&veggie wholesale market. Unfortunately only bananas are organic :( but I also shop at Locavore where they have fresh, local produce, Roots&Fruits and Flowers
and at Saturday markets, especially from Bellfield Organics. I only wish the shops were closer to city center.

If you want to know more about fruit based diet or raw till 4 lifestyle check www.30bananasaday.com/

Chia seeds

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My recent discovery; chia seeds! Called by some "superfood". Those tiny seeds are excellent source of fibre, protein, antioxidants and loaded with omega-3s and omega-6s. You can add them to anything: soup, salad, stir fry, porridge, ...

 I soak them in some cool water first, then add to my green smoothies! Yum!
I bought my pack in Grassroots Organic. They are also available in Holland and Barret or iherb.com.

Look here for many ways to use chia seeds:
40 Ways to use chia seeds

And a little treat ;) Organic raw dark chocolate, dairy free as an encouragement to my vegan Mondays.